There’s a lot in life to be thankful for. Many things to be happy about. But often I get stuck in a negative mindset that just leads to more negativity. I grumble at hubby and the kids, about work and finding time to do this and that.
So when the ‘100 happy days‘ challenge came across my Facebook newsfeed, I made a decision to sign up and start looking for positivity that I can document. Any small or large thing or person or event that made me happy for a day or an hour or even just for a moment gets the recognition it deserves.
So far, it’s been easy to find something to be happy about (getting the perfect composition of a photo that is Instagram worthy has been harder 😝) Being on long service leave means I have time to myself. Time to stare out the window and appreciate the sun shining through autumn leaves or quiet of an empty house. I hope once I’m back at work next week I’ll be in a good habit and I can still appreciate those little things and find the time to acknowledge and document them.
I’m keeping track of my happiness on Instagram with the hashtags #thehappybrits and #100happydays but I’ll also post them here.
So what about you? Can you be happy for 100 days in a row? Give it a go…you might surprise yourself!